I’m Angie Masthay-Bermudez, a personal trainer, nutrition coach, athlete, and fierce advocate for women’s strength—inside and out. After overcoming years of low self-esteem, bullying, and hardship, I found my power through strength training. That transformation didn’t just change my body—it changed my life.

Now in my 40s, a competitive athlete, wife, and mom, I dedicate my work to helping women—especially those in their 30s, 40s, and 50s—build stronger bodies, healthier habits, and unshakable confidence. Whether it’s through my online programs , virtually live classes or in-person bootcamps, I coach with passion, intensity, and heart, guiding each woman to become her strongest self.