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BECOME THE HEALTHIEST, STRONGEST AND HAPPIEST VERSION OF YOURSELF!

We guide busy women to build healthier, happier and stronger bodies and minds through exercise and better lifestyle choices

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Train Smart | Balanced Nutrition | Lifelong Results

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STRONG BODY STRONG MIND STORIES
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"I am a 42 year old mom and teacher and 've struggled with my body image and keeping up with a healthy lifestyle for a long time. I tried different ways to lose weight with no luck and after having surgery for a herniated disk, strengthening my core was vital. So I asked Angie for help, she designed a program that fit me, my needs and goals. We have focused not only on the physical aspect but on nutrition and my mindset. Angie has given me the support I've needed to transform myself and has helped me realize how strong I am!."

Jamie G., NC.

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Contact

Angie Masthay-Bermudez

Certified Personal Trainer

Certified Nutrition Coach

Tel: 512-781-9601

@angie_fitatx

angie@strongbodystrongmindatx.com

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